难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Pasta
- 100 g feta cheese, crumbled
- 100 g Parmesan cheese, cut into pieces (3 cm)
- 250 g dry bucatini pasta
- 2 egg whites, lightly beaten
Meat sauce
- 2 brown onions (approx. 300 g), cut into halves
- 2 garlic cloves
- 30 g extra virgin olive oil
- 400 g canned tomatoes
- 40 g tomato paste
- 2 tsp stock paste (see Tips)
- 100 g red wine
- 1 tsp sugar
- ½ tsp ground cinnamon (optional)
- 1 tsp sea salt
- ¼ tsp ground black pepper
- 110 g water
- 900 g beef mince
- 1 dried bay leaf
- 1 whole clove
- 1 cinnamon quill
White sauce
- 100 g unsalted butter, cut into pieces
- 150 g plain flour
- 1000 g milk
- ¼ tsp ground nutmeg
- ¼ tsp ground cinnamon
- ¼ tsp ground white pepper
- ½ tsp sea salt
- 2 egg yolks
- 2 tbsp breadcrumbs
- 营养价值
- 每 1 portion
- 热量
- 3435.8 kJ / 821.2 kcal
- 蛋白质
- 38.8 g
- 碳水化合物
- 54.9 g
- 脂肪
- 48.4 g
- 饱和脂肪
- 22.6 g
- 纤维
- 3.6 g
- 钠
- 991.3 mg
其他推荐食谱
显示所有Creamy chicken and sun-dried tomato pasta
30min
Pastitsio
1 Std. 30 Min
Milanese risotto
25 Min
Creamy miso mushroom udon
45min
All-in-one creamy vegetable pasta (Diabetes)
40min
Pesto spaghetti with roast pumpkin
50min
Tuna mornay
45min
Shredded chicken satay pad Thai (Noni Jenkins)
40min
Spaghetti alla carbonara
30min
Risotto verde (TM6)
30min
Mushroom risotto (TM6)
30min
Chicken Caesar pasta salad
55 min