
装置与配件
Bolognese sauce
准备工作 10 分钟
总数 40 分钟
4 portions
食材
-
celery trimmed and cut into pieces (2 cm)80 g
-
garlic cloves2
-
carrot (approx. 170 g), cut into pieces (2 cm)1
-
brown onion (approx. 180 g), cut into halves1
-
olive oil50 g
-
pork mince (coarsely minced - see Tips)250 g
-
beef mince (coarsely minced - see Tips)250 g
-
fresh bay leaf1
-
Vegetable stock paste (see Tips)2 tsp
-
ground black pepper to taste¼ tsp
-
dried oregano1 tbsp
-
red wine50 g
-
tomato paste100 - 150 g
-
canned chopped tomatoes400 g
-
fresh basil leaves only, for serving (optional)1 sprig
-
Parmesan cheese grated, for serving (optional)100 g
营养价值 每 1 portion
热量
597.5 kcal /
2500 kJ
蛋白质
32.5 g
脂肪
45 g
碳水化合物
13.6 g
纤维
3.5 g
饱和脂肪
15.5 g
钠
512.8 mg