设备与配件
Multi-Color Cauliflower with Béchamel (Bill Yosses)
准备工作 10 分钟
总数 2小时
8 portions
食材
Multi-Color Cauliflower
-
red onions quartered10 oz
-
extra virgin olive oil divided2 oz
-
heads cauliflower mixed (purple, Romanesco, orange, white), stalks, stems, leaves removed2
-
salt to taste½ tsp
-
ground black pepper to taste½ tsp
-
water30 oz
Béchamel Sauce
-
Gruyère cheese aged, in pieces6 oz
-
unsalted butter1 oz
-
extra virgin olive oil1 oz
-
all-purpose flour2 oz
-
whole milk24 oz
-
salt1 tsp
-
white pepper1 tsp
-
fresh thyme to garnish
难易度
初级
营养价值 每 1 portion
钠
680 mg
蛋白质
12 g
热量
1393 kJ /
333 kcal
脂肪
24 g
纤维
4 g
饱和脂肪
9 g
碳水化合物
20 g
您可能还喜欢...
显示所有Mac and Cheese (TM7)
20 分钟
Roasted Vegetables with Walnut Arugula Pesto
45 分钟
Black Beans
30 分钟
Pesto Pasta Salad
30 分钟
Kale Caesar Salad with Parmesan Bread Crumbs
25 分钟
Grape Jelly Sweet & Sour Meatballs
50 分钟
Matzo Ball Soup
1小时 20 分钟
Roast Potatoes (Betty)
1小时 15 分钟
Deviled Eggs
20 分钟
Broccoli Salad with Red Peppers and Pine Nuts
10 分钟
Shredded Chicken Noodle Salad with Green Miso (Diabetes)
55 分钟
Coleslaw
10 分钟