跳至主要内容 搜索
Poached eggs

Poached eggs
2.5 306 评分
准备工作 10 分钟
总数 25 分钟
1 portion
马上体验

食材

  • water
    1600 g
  • white vinegar
    30 g
  • oil for brushing
  • eggs
    2

难易度

初级

营养价值 每 1 portion

钠 174 mg
蛋白质 14.6 g
热量 618.3 kJ / 147.2 kcal
脂肪 9.9 g
纤维 0 g
饱和脂肪 2.7 g
碳水化合物 0.3 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

The Basic Cookbook 183 道食谱
澳大利亚和新西兰
The Basic Cookbook 120 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Ricotta and banana pancakes with honeycomb butter

4.2(30)

1h 50min

Matcha baked oats

4.1(7)

40min

Chocolate hazelnut smoothie bowl

4.5(78)

50min

Coconut rice with Asian inspired pork and eggs

4.5(58)

40min

Pumpkin, kale and tempeh breakfast bowl

5.0(7)

30min

Breakfast burritos

4.3(6)

45min

Caprese omelette

3.9(13)

30min

Egg and bacon breakfast baguettes

2.3(4)

25min

Protein packed fluffy banana pancakes

3.0(33)

30min

Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, TM5)

5.0(2)

1h

Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, using modes)

5.0(12)

1h

Power green smoothie

3.2(16)

5min

 显示所有