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Salt-free Vegetable Stock Paste

Salt-free Vegetable Stock Paste
4.9 45 评分
准备工作 20 分钟
总数 50 分钟
500 g
马上体验

食材

  • celery stalks washed, cut in pieces
    200 g
  • carrots washed, peeled, cut in pieces
    250 g
  • onions quartered
    100 g
  • tomatoes washed, cut in pieces
    100 g
  • courgettes washed, cut in pieces
    150 g
  • fresh mushrooms washed, halved if large
    50 g
  • garlic clove
    1
  • dried bay leaf (可选的)
    1
  • fresh mixed herbs washed (e.g. basil, sage, rosemary), leaves only
    6 sprigs
  • fresh parsley leaves only, washed
    4 sprigs
  • olive oil
    15 g

难易度

初级

营养价值 每 20 g

钠 15.5 mg
蛋白质 0.5 g
热量 76.1 kJ / 18.2 kcal
脂肪 0.7 g
纤维 1.1 g
饱和脂肪 0.1 g
碳水化合物 2.8 g

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英国和爱尔兰

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