设备与配件
Kids Carrot Crêpes with Tomato Sauce
准备工作 1小时 25 分钟
总数 2小时 5 分钟
20 pieces
食材
Carrot Crêpes
-
mozzarella in pieces3 ½ oz
-
cheddar cheese in pieces3 ½ oz
-
14 oz dairy free milk of choicewhole milk14 oz
-
carrots in pieces (1 in.)7 oz
-
large eggs3
-
all-purpose flour (see Tip)3 ½ oz
-
extra virgin olive oil1 oz
-
salt½ tsp
Tomato Sauce
-
shallot (approx. 1.5 oz)1
-
garlic clove1
-
fresh basil leaves plus extra to garnish10
-
extra virgin olive oil plus extra to fry and grease1 oz
-
cherry tomatoes halved10 ½ oz
-
water1 ½ oz
-
tomato paste2 tsp
-
salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
fresh spinach leaves3 ½ oz
难易度
中级
营养价值 每 1 piece
钠
136 mg
蛋白质
5 g
热量
420 kJ /
100 kcal
脂肪
6.3 g
纤维
0.9 g
饱和脂肪
3 g
碳水化合物
6 g
您可能还喜欢...
显示所有Dosa (Indian Rice and Lentil Crepes)
16小时
Potato Pancakes
45 分钟
Mushroom Stroganoff
30 分钟
Naan Breads with Cauliflower, Feta and Matcha Tahini
1小时 20 分钟
Spaghetti Nests with Lentil Balls
1小时 5 分钟
Steamed Eggplant and Ricotta Lasagna
1小时 25 分钟
Pasta Primavera
35 分钟
Pesto Pasta Salad
30 分钟
Kale Caesar Salad with Parmesan Bread Crumbs
25 分钟
Illinois Pierogi
2小时 30 分钟
Stuffed Peppers with Herbed Quinoa
40 分钟
Chili Oil Noodles
30 分钟