设备与配件
Pao de Alho (Crispy Flatbread) Paul
准备工作 20 分钟
总数 35 分钟
8 pieces
食材
-
garlic cloves peeled2
-
green onions cut into pieces (2 in.)6
-
bread flour plus extra to dust11 oz
-
salt1 tsp
-
cold water2 oz
-
boiling water2 oz
-
extra virgin olive oil to brush
-
4 tsp nigella seedsblack sesame seeds (可选的)4 tsp
难易度
初级
营养价值 每 1 piece
钠
295 mg
蛋白质
6 g
热量
741 kJ /
177 kcal
脂肪
4 g
纤维
2 g
饱和脂肪
1 g
碳水化合物
30 g
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