设备与配件
Dairy Free Tzatziki
准备工作 10 分钟
总数 15 分钟
15 oz
食材
-
cashews, roasted, unsalted4 ½ oz
-
water divided14 oz
-
fresh mixed herbs e.g. dill, mint, parsley½ oz
-
English cucumbers cut into pieces (1 in.)8 oz
-
garlic cloves2
-
extra virgin olive oil2 oz
-
lemon juice1 ½ oz
-
salt to taste¼ tsp
-
ground black pepper to taste⅛ tsp
-
vegetable crudités e.g. carrots, tomatoes, cucumber
难易度
初级
营养价值 每 15 oz
钠
613 mg
蛋白质
26 g
热量
5297 kJ /
1266 kcal
脂肪
113 g
纤维
6 g
饱和脂肪
18 g
碳水化合物
53 g
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