Almond and blueberry breakfast muffins

Almond and blueberry breakfast muffins

3.9 400 评分

准备工作 10 分钟

总数 50 分钟

12 portions

食材

blanched almonds
260 g
coconut flour
30 g
gluten free baking powder
2 tsp
salt
1 pinch
eggs
3
monkfruit sweetener or sweetener of choice (see Tips)
60 g
milk of choice (see Tips)
120 g
extra virgin olive oil
50 g
natural vanilla extract
1 ½ tsp
frozen blueberries
125 g

难易度

初级

营养价值每 1 portion

钠 93 mg

蛋白质 7.1 g

热量 884.9 kJ / 210.7 kcal

脂肪 18.1 g

纤维 3.3 g

饱和脂肪 2.1 g

碳水化合物 4.6 g

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