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Grab and go breakfast drink

Grab and go breakfast drink
4.3 71 评分
准备工作 5 分钟
总数 6小时
4 portions
马上体验

食材

  • milk of choice (see Tips)
    300 g
  • water
    150 g
  • eggs
    6
  • monkfruit sweetener or sweetener of choice (see Tips)
    40 g
  • vanilla bean extract
    2 tsp

难易度

初级

营养价值 每 1 portion

钠 158.7 mg
蛋白质 11.5 g
热量 545.5 kJ / 129.9 kcal
脂肪 8.8 g
纤维 0.2 g
饱和脂肪 2.2 g
碳水化合物 0.9 g

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还收录在

Low carb: Made easy with Thermomix 49 道食谱
澳大利亚和新西兰

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