设备与配件
Grab and go breakfast drink
准备工作 5 分钟
总数 6小时
4 portions
食材
-
milk of choice (see Tips)300 g
-
water150 g
-
eggs6
-
monkfruit sweetener or sweetener of choice (see Tips)40 g
-
vanilla bean extract2 tsp
难易度
初级
营养价值 每 1 portion
钠
158.7 mg
蛋白质
11.5 g
热量
545.5 kJ /
129.9 kcal
脂肪
8.8 g
纤维
0.2 g
饱和脂肪
2.2 g
碳水化合物
0.9 g
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