Grab and go breakfast drink

Name: Grab and go breakfast drink
Prep time: 5 min
Cook time: 6 h
Total time: 6 h
Yield: 4 portions
Ingredients: 300 g milk of choice; 150 g water; 6 eggs; 40 g monkfruit sweetener; 2 tsp vanilla bean extract

4.3 79 评分

准备工作 5 分钟

总数 6小时

4 portions

食材

milk of choice (see Tips)
300 g
water
150 g
eggs
6
monkfruit sweetener or sweetener of choice (see Tips)
40 g
vanilla bean extract
2 tsp

难易度

初级

营养价值每 1 portion

钠 158.7 mg

蛋白质 11.5 g

热量 545.5 kJ / 129.9 kcal

脂肪 8.8 g

纤维 0.2 g

饱和脂肪 2.2 g

碳水化合物 0.9 g

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Low carb: Made easy with Thermomix 49 道食谱
澳大利亚和新西兰

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