设备与配件
Mexican scrambled eggs
准备工作 5 分钟
总数 20 分钟
2 portions
食材
-
garlic clove1
-
spring onion/shallot trimmed and cut into thirds1
-
unsalted butter20 g
-
shortcut bacon rashers cut into pieces100 g
-
pickled jalapeño chillies20 g
-
tomato cut into quarters and seeds removed1
-
eggs4
-
salt¼ tsp
-
ground black pepper1 - 2 pinches
-
pouring (whipping) cream30 g
-
fresh coriander leaves only, finely chopped, to garnish
难易度
初级
营养价值 每 1 portion
钠
1333.9 mg
蛋白质
26.7 g
热量
1493.9 kJ /
355.7 kcal
脂肪
26.3 g
纤维
1.6 g
饱和脂肪
12.6 g
碳水化合物
3.3 g
您可能还喜欢...
显示所有Everyday protein shake
5 分钟
Wholefood pancakes with vanilla and cinnamon poached apples
1小时 25 分钟
Gruyère and asparagus Dutch baby pancake
50 分钟
Daily green smoothie
10 分钟
Yoghurt with apple and blueberry compote
13小时
Nut butter & berry chia jam overnight oats
24小时 10 分钟
Cashew and cacao smoothie (gut health)
5 分钟
Crumble muffins
35 分钟
Gluten free waffles with maple bacon
1小时
Carrot cake overnight oats (Diabetes)
1小时
Banana oat clusters
55 分钟
Prosciutto and basil egg cups
40 分钟