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Four Course Meal (Chicken Rice)

Four Course Meal (Chicken Rice)
4.2 120 评分
准备工作 15 分钟
总数 1小时 25 分钟
5 portions
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食材

  • whole chicken legs deboned
    2
  • light soy sauce
    10 g
  • white pepper powder
    ¼ tsp
  • eggs (shell removed)
    3
  • water
    1260 g
  • salt
    2 tsp
  • fresh ginger peeled
    50 g
  • garlic cloves peeled
    10 g
  • cooking oil
    30 g
  • rice washed
    300 g
  • chicken stock cube
    1
    1 tsp chicken stock powder, homemade or store-bought
  • pandan leaves
    2
  • yellow onions
    50 g
  • potatoes cut in cubes
    70 g
  • tomatoes cut in wedges
    70 g
  • carrots cut in cubes
    120 g

营养价值 每 1 portion

热量 637 kcal / 2663 kJ
蛋白质 31 g
脂肪 24 g
碳水化合物 72 g
纤维 4 g
饱和脂肪 7 g
钠 1488 mg

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