设备与配件
Chicken Porridge
准备工作 5 分钟
总数 35 分钟
6 portions
食材
-
white rice rinsed180 g
-
chicken breast cut in 4 pieces150 g
-
salt adjust to taste1 tsp
-
sesame oil (dark roasted)2 tsp
-
chicken stock powder2 tsp
-
water1500 g
-
white pepper powder adjust to taste1 - 2 pinches
-
light soy sauce1 tbsp
-
fried shallots to garnish1 tbsp
-
spring onion chopped, to garnish1 stalk
难易度
初级
营养价值 每 1 portion
蛋白质
7.5 g
热量
726.1 kJ /
173.5 kcal
脂肪
4.6 g
纤维
0.1 g
碳水化合物
24.5 g
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