Kumara fritters with sour cream and chilli sauce

Kumara fritters with sour cream and chilli sauce

3.9 51 评分

准备工作 10 分钟

总数 25 分钟

2 portions

食材

kumara cut into pieces (3 cm)
150 g
red onion
40 g
eggs
2
coconut flour
25 g
curry powder
2 tsp
salt to season
ground black pepper to season
oil for frying
grated Parmesan cheese to serve
sour cream to serve
sweet chilli sauce to serve (see Tips)
avocado ripe, flesh only, sliced, to serve (optional)
eggs poached, to serve (optional - see Tips)

难易度

初级

营养价值每 1 portion

钠 610.7 mg

蛋白质 23.6 g

热量 2599.4 kJ / 618.9 kcal

脂肪 46.9 g

纤维 11.7 g

饱和脂肪 13.2 g

碳水化合物 26 g

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澳大利亚和新西兰

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