Paleo Banana Blueberry Loaf

Paleo Banana Blueberry Loaf

4.6 52 评分

准备工作 15 分钟

总数 1小时 15 分钟

12 portions

食材

coconut oil
1 oz
bananas in pieces (approx. 4 bananas)
14 oz
large eggs
4
almond butter
5 oz
applesauce unsweetened
4 oz
vanilla extract
1 tsp
coconut flour
3 ½ oz
ground cinnamon
1 tsp
baking powder paleo-approved (see Tip)
1 ½ tsp
baking soda
1 tsp
ground nutmeg
½ tsp
salt
¼ tsp
dried blueberries
3 oz
shredded coconut, unsweetened
2 tbsp

难易度

初级

营养价值每 1 portion

钠 365 mg

蛋白质 6 g

热量 950 kJ / 227 kcal

脂肪 15 g

纤维 3 g

饱和脂肪 7 g

碳水化合物 21 g

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