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Paleo Banana Blueberry Loaf
TM6 TM5

Paleo Banana Blueberry Loaf
4.6 (45 评分 )
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食材

  • 1 oz coconut oil
  • 14 oz bananas, in pieces (approx. 4 bananas)
  • 4 large eggs
  • 5 oz almond butter
  • 4 oz applesauce, unsweetened
  • 1 tsp vanilla extract
  • 3 ½ oz coconut flour
  • 1 tsp ground cinnamon
  • 1 ½ tsp baking powder, paleo-approved (see Tip)
  • 1 tsp baking soda
  • ½ tsp ground nutmeg
  • ¼ tsp salt
  • 3 oz dried blueberries
  • 2 tbsp shredded coconut, unsweetened
营养价值
每 1 portion
热量
950 kJ / 227 kcal
蛋白质
6 g
碳水化合物
21 g
脂肪
15 g
饱和脂肪
7 g
纤维
3 g
钠
365 mg

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