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Wholemeal Mantou
TM6 TM5

Wholemeal Mantou
4.6 (8 评分 )
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食材

  • 730 g water
  • 20 g caster sugar
  • 1 tsp dried yeast
  • 20 g cooking oil (sunflower oil, corn oil or soybean oil)
  • 230 g pau flour (see tips)
  • 20 g wholemeal flour
  • 1 pinch salt
营养价值
每 1 portion
热量
495 kJ / 118 kcal
蛋白质
2 g
碳水化合物
21 g
脂肪
2 g
饱和脂肪
0 g
纤维
0 g
钠
40 mg

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