设备与配件
Moonlight Over the Lotus Pond (Stir Fried Vegetable Mix with Prawns)
准备工作 15 分钟
总数 30 分钟
3 portions
食材
-
medium-sized prawns shells removed100 g
-
cornflour (starch)10 g
-
salt1 ½ tsp
-
white pepper powder½ tsp
-
cooking oil20 g
-
fresh Chinese yam cut in thin slices50 g
-
red capsicum cut in slices20 g
-
lotus roots cut in slices20 g
-
snow peas20 g
-
fresh black fungus10 g
-
ginkgo inner stems removed10 g
-
sugar½ tsp
难易度
初级
营养价值 每 1 portion
蛋白质
4.8 g
热量
548 kJ /
131 kcal
脂肪
7.1 g
纤维
0.5 g
碳水化合物
11.8 g
您可能还喜欢...
显示所有Tomato and Bacon Spaghetti
35 分钟
Grape Jelly Sweet & Sour Meatballs
50 分钟
Sliced Fish Tofu Soup
2小时 10 分钟
Cheat's chicken shoyu ramen
40 分钟
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45 分钟
Caramelised leek and feta tart (TM6, Maria Stuart)
2小时 25 分钟
Ginger salmon udon with spiced cashews
35 分钟
Lafun (Amala)
10 分钟
Fusilli with Pesto, Green Beans and Potato - Pasta alla genovese
45 分钟
Maple Sweet Potato Soup with Parmesan Croutons
45 分钟
Maple-glazed Carrots
45 分钟
Dumpling Lasagna with Tomato Egg Drop Soup
无评分