设备与配件
Steamed Whole Fish
准备工作 10 分钟
总数 45 分钟
4 portions
食材
-
baby bok choy cut in half lengthwise3
-
whole fish, gutted, cleaned (approx. 24 oz)1
-
tangerines sliced, plus extra, halved and sliced, to garnish2
-
green onions cut into pieces (2 in.)2
-
ginger peeled, cut into pieces½ oz
-
garlic cloves2
-
dried red chilies stems removed2
-
sesame oil½ oz
-
fermented black bean paste2 tbsp
-
tangerine juice3 oz
-
water divided22 oz
-
chopped cilantro to garnish
难易度
初级
营养价值 每 1 portion
钠
461 mg
蛋白质
22 g
热量
1046 kJ /
250 kcal
脂肪
15 g
纤维
2 g
饱和脂肪
4 g
碳水化合物
8 g
您可能还喜欢...
显示所有Maple Teriyaki Salmon with Rice and Broccoli
1小时 5 分钟
Tteokbokki (Korean Spicy Rice Cakes)
30 分钟
Avocado Tuna Boats
30 分钟
Tuna with Penne Pasta
30 分钟
Fish and Zucchini
35 分钟
Salmon with Grapefruit Quinoa
50 分钟
Shrimp & Crab Linguine
无评分
Shrimp Scampi
40 分钟
Smoked Salmon Lemon Pasta
35 分钟
Halibut and Potatoes with Tomato Sauce
50 分钟
Pasta Salad with Trout and Vegetables
45 分钟
Snapper with Spiced Oil
无评分