设备与配件
Steamed Whole Fish
准备工作 10 分钟
总数 45 分钟
4 portions
食材
-
baby bok choy cut in half lengthwise3
-
whole fish, gutted, cleaned (approx. 24 oz)1
-
tangerines sliced, plus extra, halved and sliced, to garnish2
-
green onions cut into pieces (2 in.)2
-
ginger peeled, cut into pieces½ oz
-
garlic cloves2
-
dried red chilies stems removed2
-
sesame oil½ oz
-
fermented black bean paste2 tbsp
-
tangerine juice3 oz
-
water divided22 oz
-
chopped cilantro to garnish
难易度
初级
营养价值 每 1 portion
钠
461 mg
蛋白质
22 g
热量
1046 kJ /
250 kcal
脂肪
15 g
纤维
2 g
饱和脂肪
4 g
碳水化合物
8 g
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