设备与配件
Quick béchamel sauce
准备工作 5 分钟
总数 15 分钟
1100 g
食材
-
plain flour80 g
-
milk1000 g
-
unsalted butter cut into pieces80 g
-
sea salt to taste½ - 1 tsp
-
ground black pepper to taste2 - 4 pinches
-
nutmeg to taste2 - 4 pinches
难易度
初级
营养价值 每 1100 g
钠
2574.8 mg
蛋白质
42.6 g
热量
6486.8 kJ /
1544.5 kcal
脂肪
101.5 g
纤维
2.2 g
饱和脂肪
64.5 g
碳水化合物
119.8 g
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