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Sous-vide Artichokes

Sous-vide Artichokes
4.3 3 评分
准备工作 15 分钟
总数 55 分钟
4 portions
马上体验

食材

  • fresh artichoke hearts quartered, choke removed (see Tip)
    4
  • leek sliced in rounds (½ in.)
    3 oz
  • lemon plus extra to serve
    2 slices
  • extra virgin olive oil plus extra to drizzle
    1 oz
  • salt
    ⅛ tsp
  • ground black pepper
    1 pinch
  • water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
    60 oz
  • lemon juice
    1 oz

难易度

中级

营养价值 每 1 portion

钠 291 mg
蛋白质 6 g
热量 502 kJ / 120 kcal
脂肪 3 g
纤维 9 g
饱和脂肪 1 g
碳水化合物 22 g

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Sous-Vide 8 道食谱
美国

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