设备与配件
Sous-vide Artichokes
准备工作 15 分钟
总数 55 分钟
4 portions
食材
-
fresh artichoke hearts quartered, choke removed (see Tip)4
-
leek sliced in rounds (½ in.)3 oz
-
lemon plus extra to serve2 slices
-
extra virgin olive oil plus extra to drizzle1 oz
-
salt⅛ tsp
-
ground black pepper1 pinch
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)60 oz
-
lemon juice1 oz
难易度
中级
营养价值 每 1 portion
钠
291 mg
蛋白质
6 g
热量
502 kJ /
120 kcal
脂肪
3 g
纤维
9 g
饱和脂肪
1 g
碳水化合物
22 g
还收录在
Sous-Vide
8 道食谱
美国
美国
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