Sous-vide Salmon with Creamy Avocado

4.7 59 评分

准备工作 10 分钟

总数 1小时

4 portions

食材

Creamy Avocado

avocado flesh only, peel and pit removed (see Tip)
8 oz
salt
¼ tsp
lime freshly squeezed (juice only)
1

Salmon

water (enough to fully submerge bags, not to exceed max. fill line)
60 oz
lemon juice
1 oz
fresh salmon fillets (4 x 5 oz, 1 in. thick)
20 oz
salt
½ tsp
ground black pepper
⅛ tsp
extra virgin olive oil divided
4 tsp
fresh dill plus extra to garnish
4 sprigs
vegetable oil to sear
lime sliced, to garnish
1

难易度

中级

营养价值每 1 portion

钠 541.3 mg

蛋白质 30.2 g

热量 1808.5 kJ / 432.2 kcal

脂肪 31.8 g

纤维 4.3 g

饱和脂肪 6.3 g

碳水化合物 7.2 g

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