Rolled Frittata

Rolled Frittata

4.3 4 评分

准备工作 10 分钟

总数 55 分钟

5 portions

食材

mozzarella (low-moisture) cubed
5 oz
onions cut into pieces
4 oz
breakfast turkey sausage in pieces (1 in.)
5 oz
cremini mushrooms sliced
8 oz
bell peppers (med.)
2
baby spinach
4 oz
large eggs
8
heavy whipping cream
1 oz
salt
1 tsp
ground black pepper
¼ tsp
salsa to serve
fresh fruit to serve

难易度

初级

营养价值每 1 portion

钠 988 mg

蛋白质 23 g

热量 1245 kJ / 297 kcal

脂肪 18 g

纤维 2 g

饱和脂肪 7.6 g

碳水化合物 13 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Meal Prep 9 道食谱
美国

您可能还喜欢...

显示所有

Turkey Taco Meat Filling

35min

Cottage Pie

2h 15min

Creamy Butter Chicken

1h

Spicy Beef with Red Peppers

30min

Cochinita Pibil

4h

Beef Barbacoa

2h

Chicken Breasts Pizzaiola

55min

Honey Garlic Glazed Drumettes

2h 45min

Pozole Rojo

2h 5min

Beef and Apple Cabbage Rolls

1h 35min

Grilled Korean Short Ribs with Apples

4h 35min

Boeuf Bourguignon

11h 25min

显示所有