设备与配件
Rajas and Cheese Tamales with Salsa Verde
准备工作 40 分钟
总数 3小时 10 分钟
10 pieces
食材
Prepping Husks and Filling
-
dried corn husks (see Tip)10 - 15
-
cold water to rinse
-
boiling water to soak
-
poblano chilies3
-
vegetable oil to coat
-
Oaxaca cheese10 oz
Salsa Verde
-
green tomatillos husks removed, quartered13 oz
-
white onion cut into pieces4 oz
-
garlic clove1
-
serrano chili stem removed1
-
fresh cilantro leaves only½ oz
-
fresh epazote leaves5
-
salt¾ tsp
-
canned chipotle chili1
Masa
-
vegetable shortening in pieces3 oz
-
masa harina14 oz
-
salt1 ¾ tsp
-
baking powder1 ½ tsp
-
water divided17 - 22 oz
Tamales
-
water60 oz
难易度
中级
营养价值 每 1 piece
钠
978.9 mg
蛋白质
22.4 g
热量
3343.9 kJ /
799.2 kcal
脂肪
24.3 g
纤维
12.9 g
饱和脂肪
8.3 g
碳水化合物
128.9 g
您可能还喜欢...
显示所有Shredded Chicken Taco Filling
30 分钟
Meat Sauce
1小时 45 分钟
Chicken with Vegetable Rice
45 分钟
South Texas Carne Guisada
1小时 20 分钟
Lemon Rosemary Chicken and Rice
55 分钟
Peruvian Steak Bowl with Aji Verde
1小时
Golden Spiced Turkey Kefta
30 分钟
Sweet and Sour Pork
35 分钟
Spicy Beef with Red Peppers
30 分钟
Chicken Shawarma Bowl
1小时
Baked Chicken Nuggets
1小时 15 分钟
Chicken with Creamed Spinach Crepes
1小时 50 分钟