
装置与配件
Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli
准备工作 20 分钟
总数 45 分钟
4 portions
食材
Herb Butter
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parsley leaves only3 sprigs
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fresh dill leaves only2 sprigs
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fresh sage leaves3 - 4
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fresh rosemary leaves only1 sprig
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fresh chives in pieces (1 in.)10
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salt to taste½ - 1 tsp
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ground black pepper¼ tsp
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unsalted butter softened8 oz
Vegetables and Steaks
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fresh rosemary leaves only, plus extra to garnish1 - 2 sprigs
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vegetable oil plus extra to brush1 oz
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salt1 tsp
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ground black pepper1 tsp
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potatoes peeled, cubed (1 in.)16 oz
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water20 oz
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broccoli florets12 oz
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sirloin steaks (1½ in. thick)4
营养价值 每 1 portion
热量
834 kcal /
3489 kJ
蛋白质
49 g
脂肪
61 g
碳水化合物
25 g
纤维
3 g
饱和脂肪
33 g
钠
1148 mg