搜索
Squid Ink Pasta Bolognese (Gut Health)
TM6 TM5

Squid Ink Pasta Bolognese (Gut Health)
4.7 (6 评分 )
免费注册

食材

  • 7 oz yellow onion, cut into quarters
  • 4 garlic cloves
  • 2 oz pancetta, cubed
  • 1 oz extra virgin olive oil
  • 3 oz carrot, diced (approx. 1 carrot)
  • 14 oz tomato purée (concentrated)
    或 14 oz tomato passata
  • 4 sprigs fresh thyme, leaves only, plus extra to garnish
  • ½ oz balsamic vinegar
  • 1 tbsp beef stock paste (see Tip)
  • 16 oz ground beef
  • ½ tsp salt, to taste
  • ⅛ tsp ground black pepper, to taste
  • 8 oz squid ink pasta (see Tip)
  • 9 oz cherry tomatoes, cut into halves
  • 14 oz black lentils, canned, drained
  • grated Parmesan cheese, to garnish (可省略)
营养价值
每 1 portion
热量
2729.1 kJ / 649.8 kcal
蛋白质
56.5 g
碳水化合物
35.8 g
脂肪
27.4 g
饱和脂肪
9.8 g
纤维
17.3 g
钠
1522.5 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Arroz con Leche Cubano (Rice Pudding)

Arroz con Leche Cubano (Rice Pudding)

(24)

1h 5min

Lemon Pasta

Lemon Pasta

(125)

35 Min

Beef Lasagna

Beef Lasagna

(144)

2h 5min

Arroz con leche (Rice Pudding)

Arroz con leche (Rice Pudding)

(24)

3 Std.

Shrimp Orzo with Peas

Shrimp Orzo with Peas

(75)

30 Min

Ravioli Stuffed with Artichokes and Pancetta

Ravioli Stuffed with Artichokes and Pancetta

(9)

50 Min

Mushroom Fettuccini

Mushroom Fettuccini

(167)

40 Min

Cacio e Pepe

Cacio e Pepe

(72)

30 Min

Tuna and Caper Sauce Fusilli

Tuna and Caper Sauce Fusilli

(34)

30 Min

Baby Peas and Pancetta Risotto

Baby Peas and Pancetta Risotto

(46)

30 Min

Basic Sushi Rice

Basic Sushi Rice

(12)

45 Min

Shrimp and Vodka Penne Pasta

Shrimp and Vodka Penne Pasta

(178)

50 Min

 显示所有