难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Beetroot Blinis
- 2 medium eggs, separated
- 280 g cooked beetroot, peeled, cut in pieces (2 cm)
- 170 g plain yoghurt
- 120 g buckwheat flour
- 1 tsp gluten free baking powder
- ½ tsp fine sea salt
- 2 pinches ground black pepper
- 1 Tbsp olive oil, for frying, plus extra as needed
Horseradish Cream
- 6 sprigs fresh parsley, leaves only
- 100 g crème fraîche
- ½ Tbsp creamed horseradish
- ¼ tsp fine sea salt
- 1 pinch ground black pepper
Assembly
- 100 g crayfish tails, cooked
- 营养价值
- 每 1 piece
- 热量
- 148 kJ / 36 kcal
- 蛋白质
- 1.6 g
- 碳水化合物
- 3 g
- 脂肪
- 1.8 g
- 纤维
- 0.5 g
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