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Cherry smoothie bowl with cacao nibs and muesli

Cherry smoothie bowl with cacao nibs and muesli
3.1 8 评分
准备工作 10 分钟
总数 10 分钟
2 portions
马上体验

食材

  • frozen pitted cherries
    130 g
  • grapefruit peeled and cut into pieces
    1
  • bananas cut into slices
    2
  • soy milk
    70 g
  • LSA (optional - see Tips)
    20 g
  • pure maple syrup
    20 g
  • linseeds (flaxseeds) (see Tips)
    3 tbsp
  • muesli
    3 tbsp
  • cacao nibs
    2 tbsp

难易度

初级

营养价值 每 1 portion

钠 47.8 mg
蛋白质 12.8 g
热量 1851.6 kJ / 440.9 kcal
脂肪 18.1 g
纤维 14.3 g
饱和脂肪 1.7 g
碳水化合物 48.7 g

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Smoothie bowls 12 道食谱
澳大利亚和新西兰

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