Strawberry, Banana and Chia Seed Breakfast Loaf

Strawberry, Banana and Chia Seed Breakfast Loaf

4.2 127 评分

准备工作 15 分钟

总数 1小时 35 分钟

10 slices

食材

bananas (approx. 3), very ripe, cut in 4 pieces
250 g
pitted dates halved
100 g
large eggs
3
wholemeal flour (see tip)
300 g
desiccated coconut
50 g
chia seeds (see tip)
35 g
baking powder
1 Tbsp
bicarbonate of soda
1 tsp
mixed spice
2 tsp
Greek yoghurt
160 g
milk
100 g
fresh strawberries hulled, diced (1 cm)
150 g

难易度

初级

营养价值每 1 slice

钠 298 mg

蛋白质 10 g

热量 1097 kJ / 261 kcal

脂肪 8 g

饱和脂肪 4 g

碳水化合物 34 g

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