Raspberry Coconut Smoothie Bowl

5.0 4 评分

准备工作 5 分钟

总数 10 分钟

4 portions

食材

frozen raspberries
500 g
banana
1
tinned coconut milk
250 g
coconut drink
100 g
coconut flakes to garnish
hazelnuts to garnish
chia seeds to garnish
edible flowers to garnish
dark chocolate shaved, to garnish

难易度

初级

营养价值每 1 portion

钠 72.4 mg

蛋白质 3 g

热量 916.6 kJ / 219.1 kcal

脂肪 8 g

纤维 11.8 g

饱和脂肪 6 g

碳水化合物 36.9 g

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英国和爱尔兰

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