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Raspberry Coconut Smoothie Bowl
4.8 5 评分
准备工作 5 分钟
总数 10 分钟
4 portions
马上体验

食材

  • frozen raspberries
    500 g
  • banana
    1
  • tinned coconut milk
    250 g
  • coconut drink
    100 g
  • coconut flakes for garnishing
  • hazelnuts for garnishing
  • chia seeds for garnishing
  • edible flowers for garnishing
  • dark chocolate shaved, for garnishing

难易度

初级

营养价值 每 1 portion

钠 72.4 mg
蛋白质 3 g
热量 916.6 kJ / 219.1 kcal
脂肪 8 g
纤维 11.8 g
饱和脂肪 6 g
碳水化合物 36.9 g

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还收录在

Eat The Rainbow 9 道食谱
英国和爱尔兰
In the Kitchen with Thermomix® 5 道食谱
英国和爱尔兰

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