Berry Smoothie

Name: Berry Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2 glasses
Ingredients: 300 g frozen mixed red berries; 350 g almond milk; 2 Tbsp cornflakes; 2 - 3 tsp agave syrup

4.4 41 评分

准备工作 5 分钟

总数 5 分钟

2 glasses

食材

frozen mixed red berries
300 g
almond milk
350 g
cornflakes
2 Tbsp
agave syrup to taste
2 - 3 tsp
honey, to taste

难易度

初级

营养价值每 1 glass

钠 138.9 mg

蛋白质 2.3 g

热量 605.6 kJ / 144.8 kcal

脂肪 2.5 g

纤维 4.8 g

饱和脂肪 0.7 g

碳水化合物 31.9 g

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Breakfast Smoothies 10 道食谱
英国和爱尔兰

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