设备与配件
Potted Eggs with Salmon and Asparagus
准备工作 10 分钟
总数 30 分钟
4 portions
食材
-
unsalted butter plus extra for greasing20 g
-
asparagus woody ends removed120 g
-
fresh chives (approx. 5 g), cut in lengths (2 cm)1 bunch
-
lemon juice1 Tbsp
-
milk30 g
-
medium eggs8
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
smoked salmon cut in thin strips80 g
-
water for steaming600 g
难易度
初级
营养价值 每 1 portion
蛋白质
18.8 g
热量
956 kJ /
229 kcal
脂肪
16.6 g
碳水化合物
1.1 g
您可能还喜欢...
显示所有Raspberry Coconut Smoothie Bowl
10 分钟
Bircher Muesli
8小时 10 分钟
Full English Breakfast Popover
40 分钟
Blueberry Jam
45 分钟
Scrambled Eggs
10 分钟
French Toast with Vanilla Sabayon
20 分钟
Smoked Haddock, Asparagus and Soft-boiled Egg on Toast
35 分钟
Grab and Go Breakfast Wrap
30 分钟
Quick Yoghurt Flatbreads with Smoked Salmon and Cream Cheese
25 分钟
Strawberry Cheesecake Overnight Oats
8小时 10 分钟
Soft Fresh Cheese
15小时 20 分钟
Yoghurt with Blueberry and Apple Compote
13小时 40 分钟