设备与配件
Coconut-crusted King Prawns with Citrus Mustard Dip
准备工作 35 分钟
总数 45 分钟
6 portions
食材
Citrus Mustard Dip
-
orange marmalade no peel100 g
-
mayonnaise125 g
-
creamed horseradish40 g
-
wholegrain mustard40 g
-
freshly squeezed lime juice10 g
Coconut-crusted Prawns
-
plain flour50 g
-
Cajun spice mix2 tsp
-
desiccated coconut50 g
-
cornflakes100 g
-
extra large king prawns, raw350 g
-
medium eggs beaten3
-
sunflower oilvegetable oil1200 g
难易度
中级
营养价值 每 1 portion
钠
349 mg
蛋白质
20 g
热量
2743 kJ /
661 kcal
脂肪
51 g
纤维
3 g
饱和脂肪
8 g
碳水化合物
28 g
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