Seedy Almond Low Carb Bread

Seedy Almond Low Carb Bread

4.8 128 评分

准备工作 10 分钟

总数 1小时

12 portions

食材

non-stick cooking spray
almonds
7 oz
quick cooking oats gluten free
3 ½ oz
flaxseeds
1 oz
sesame seeds
2 oz
pumpkin seeds
2 oz
Greek yogurt
6 oz
extra virgin olive oil
1 oz
honey
1 oz
large eggs
3
baking powder
1 tsp
baking soda
½ tsp
salt
1 tsp
milk to brush
mixed seeds e.g. flax, sesame and pumpkin seeds

难易度

初级

营养价值每 1 portion

钠 276 mg

蛋白质 9 g

热量 1038 kJ / 248 kcal

脂肪 18 g

纤维 2 g

饱和脂肪 5 g

碳水化合物 16 g

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