难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 lemon
Pesto
- 7 oz Parmesan cheese, in pieces
- 2 oz slivered almonds, blanched
- 1 garlic clove
- 2 oz fresh basil leaves
- 6 oz extra virgin olive oil
- ½ tsp salt, to taste
Mushroom Orzotto
- ½ oz dried mushrooms
- 3 sprigs thyme, leaves and tender stems
- ½ tsp salt, to taste
- ½ tsp black peppercorn
- 4 oz yellow onions, in pieces
- 2 garlic cloves
- 1 oz extra virgin olive oil
- 8 oz orzo
- 3 oz white wine
-
16
oz water
或 16 oz chicken stock - 6 oz cremini mushrooms, sliced
- 2 oz pine nuts
Pesto Salmon
- 20 oz fresh salmon fillet
Blistered Tomatoes
- 4 stalks cherry tomatoes on the vine
- 2 tsp extra virgin olive oil
- ¼ tsp salt
- 1 lemon, sliced and grilled, to serve (see Tip)
- 营养价值
- 每 1 portion
- 热量
- 5251 kJ / 1255 kcal
- 蛋白质
- 59 g
- 碳水化合物
- 50 g
- 脂肪
- 92 g
- 饱和脂肪
- 18 g
- 纤维
- 7 g
- 钠
- 2127 mg
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