难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 garlic clove
- 1 red onion, (approx. 100 g), quartered
- 200 g chestnut mushrooms, halved
- 80 g carrot, cut in pieces
- 90 g celery, cut in pieces
- 20 g sunflower oil
- 15 g vegan margarine
- ½ tsp fine sea salt
- 1 dried bay leaf
- 1 sprig fresh thyme, leaves only
- 2 tsp brown sugar
- 1 tsp plain flour
- 1 heaped tsp vegetable stock paste, homemade, vegan (see tip)
- 350 g water
- 80 g red wine, vegan
- 20 g dark soy sauce, vegan
- 10 g red wine vinegar, vegan
- ½ tsp mustard
- 营养价值
- 每 1 portion
- 热量
- 387 kJ / 92 kcal
- 蛋白质
- 2 g
- 碳水化合物
- 5 g
- 脂肪
- 6 g
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