
装置与配件
Torta di rose salato (savoury "roses")
准备工作 30 分钟
总数 3小时
14 portions
食材
Dough
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milk100 g
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water130 g
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extra virgin olive oil60 g
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sugar2 tsp
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dried instant yeast2 tsp
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baker's flour plus extra for dusting300 g
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wholemeal plain flour140 g
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salt1 tsp
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flaxseeds (linseeds)30 g
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poppy seeds30 g
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egg1
Broccoli filling
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broccoli cut into pieces180 g
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spring onions/shallots trimmed and cut into thirds4
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smoked ham diced170 g
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cream cheese120 g
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Swiss cheese cut into pieces (see Tips)120 g
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salt to taste¼ tsp
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egg lightly beaten1
营养价值 每 1 portion
热量
273.5 kcal /
1148.9 kJ
蛋白质
11.8 g
脂肪
13.5 g
碳水化合物
24.4 g
纤维
3.7 g
饱和脂肪
4.9 g
钠
435.6 mg