难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Hollandaise sauce
- 100 g butter, cut into cubes (1-2 cm)
- 3 egg yolks
- 1 tbsp lemon juice
- sea salt, to taste
- ground black pepper, to taste
Poached eggs
- 1900 g water
- 4 whole eggs
- 1 bunch asparagus, woody ends trimmed
- 1 tbsp fish roe, to serve (ocean trout or salmon - see Tips)
- 1 tbsp fresh chives (chopped) or micro greens, to serve
- 营养价值
- 每 1 portion
- 热量
- 1324.7 kJ / 315.4 kcal
- 蛋白质
- 11.9 g
- 碳水化合物
- 1 g
- 脂肪
- 29.5 g
- 纤维
- 1.3 g
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