Zucchini pistachio loaf

Zucchini pistachio loaf

4.2 55 评分

准备工作 10 分钟

总数 1小时 30 分钟

16 portions

食材

extra virgin olive oil plus extra for greasing
60 g
Parmesan cheese cut into pieces
30 g
shelled unsalted pistachio nuts chopped, plus extra for sprinkling
2 tbsp
almonds (activated, roasted or raw - see Tips)
220 g
zucchini trimmed and cut into pieces
350 g
eggs
4
milk of choice (see Tips)
70 g
chia seeds
30 g
wholemeal spelt flour
150 g
baking powder
2 tsp
sea salt (optional - see Tips)
½ tsp

难易度

初级

营养价值每 1 portion

蛋白质 7.2 g

热量 828 kJ / 197.1 kcal

脂肪 14.8 g

纤维 3.1 g

碳水化合物 7.9 g

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还收录在

Wholefood child 88 道食谱
澳大利亚和新西兰

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