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Banana oat pikelets (Toddlers and beyond)

Banana oat pikelets (Toddlers and beyond)
4.4 245 评分
准备工作 10 分钟
总数 30 分钟
6 portions
马上体验

食材

  • rolled oats
    65 g
  • banana (approx. 90 g), cut into pieces
    1
  • eggs
    4
  • milk of choice
    160 g
  • butter softened, plus extra to serve
    40 g
  • chia seeds
    1 tbsp
  • spelt flour (see Tip)
    150 g
  • baking powder
    2 tsp

难易度

初级

营养价值 每 1 portion

蛋白质 12.7 g
热量 1202.6 kJ / 286.3 kcal
脂肪 13.8 g
纤维 4.7 g
碳水化合物 26.1 g

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Wholefood child 88 道食谱
澳大利亚和新西兰

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