设备与配件
Turkish Spiced Lamb Bites
准备工作 25 分钟
总数 1小时 30 分钟
18 pieces
食材
-
garlic cloves3
-
red onions quartered100 g
-
olive oil10 g
-
lamb mince low fat (5-10%), broken in pieces500 g
-
tomato purée2 Tbsp
-
pomegranate molasses2 tsp
-
ground cinnamon1 tsp
-
ground cumin1 ½ tsp
-
ground coriander1 ½ tsp
-
dried chilli flakes to taste1 - 1 ½ tsp
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
toasted pine nuts30 g
-
fresh parsley leaves only, roughly chopped6 sprigs
-
filo pastry6 sheets
-
unsalted butter melted3 Tbsp
-
sesame seeds2 Tbsp
-
natural yoghurt300 g
-
fresh coriander leaf roughly chopped1 Tbsp
难易度
中级
营养价值 每 1 piece
钠
189 mg
蛋白质
8 g
热量
616 kJ /
147 kcal
脂肪
7 g
饱和脂肪
3 g
碳水化合物
12 g
还收录在
Savoury
58 道食谱
英国和爱尔兰
英国和爱尔兰
您可能还喜欢...
显示所有Banana and Oatmeal Energy Bars
1小时 10 分钟
Easy Broccoli Cheese Bites
55 分钟
Turmeric and Coconut Bites
45 分钟
Vegan Toasts with Roasted Pepper and Cashew Nut Paste
5 分钟
Nachos with Chilli and Cheese
40 分钟
Sun-dried Tomato and Rosemary Breadsticks - Bastoncini di pane con pomodori secchi e rosmarino
3小时 45 分钟
Black Pudding Scotch Eggs
50 分钟
Mac 'n' Cheese Muffins
1小时
Cherry Pistachio Energy Balls
1小时
Crunchy Peanut and Chocolate Cereal Bars
1小时
Chocolate, Orange and Cinnamon Protein Bars
1小时 20 分钟
High Protein Hot Pockets
50 分钟