Banana coconut custard (6-9 months)

Banana coconut custard (6-9 months)

4.5 62 评分

准备工作 5 分钟

总数 15 分钟

1 Total recipe

食材

pitted Medjool dates (approx. 50 g)
3
desiccated coconut (see Tips)
30 g
banana cut into pieces
200 g
milk of choice
250 g
eggs
2
egg yolk
1
arrowroot flour (see Tips)
2 ½ tbsp
ground cinnamon plus extra for sprinkling (optional)
¼ tsp

难易度

初级

营养价值每 1 Total recipe

蛋白质 25.2 g

热量 4027.3 kJ / 958.9 kcal

脂肪 42 g

纤维 17.4 g

碳水化合物 114.8 g

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还收录在

Wholefood child 88 道食谱
澳大利亚和新西兰

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