
装置与配件
Layered Mexican dip
准备工作 15 分钟
总数 25 分钟
10 portions
食材
Salsa
-
ripe tomatoes (approx. 2-3 tomatoes), deseeded and cut into quarters250 g
-
jalapeño chilli trimmed and cut into halves (optional)1
-
red onion80 g
-
lime juice1 tbsp
-
salt½ tsp
Sour "cream"
-
raw cashews100 g
-
pine nuts100 g
-
lemon juice60 g
-
filtered water150 g
-
salt to taste1 - 2 pinches
Avocado mash
-
avocados flesh only2
-
lime juice1 - 2 tsp
-
salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
Assembly
-
refried beans (see Tips)400 g
-
iceberg lettuce shredded½
-
vegan cheese grated (see Tips)150 g
-
fresh coriander leaves only, for garnishing
-
corn chips to serve
营养价值 每 1 portion
热量
357.8 kcal /
1502.8 kJ
蛋白质
9 g
脂肪
27.3 g
碳水化合物
18.5 g
纤维
7.2 g