![Layered Mexican dip Layered Mexican dip](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/9fb9f447-e2f7-45f4-a309-ab17da7851a8/Derivates/90077dc4-983e-48c1-94f4-b65e0333aaa4.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Salsa
- 250 g ripe tomatoes (approx. 2-3 tomatoes), deseeded and cut into quarters
- 1 jalapeño chilli, trimmed and cut into halves (optional)
- 80 g red onion
- 1 tbsp lime juice
- ½ tsp salt
Sour "cream"
- 100 g raw cashews
- 100 g pine nuts
- 60 g lemon juice
- 150 g filtered water
- 1 - 2 pinches salt, to taste
Avocado mash
- 2 avocados, flesh only
- 1 - 2 tsp lime juice
- 1 - 2 pinches salt
- 1 - 2 pinches ground black pepper
Assembly
- 400 g refried beans (see Tips)
- ½ iceberg lettuce, shredded
- 150 g vegan cheese, grated (see Tips)
- fresh coriander, leaves only, for garnishing
- corn chips, to serve
- 营养价值
- 每 1 portion
- 热量
- 1502.8 kJ / 357.8 kcal
- 蛋白质
- 9 g
- 碳水化合物
- 18.5 g
- 脂肪
- 27.3 g
- 纤维
- 7.2 g
其他推荐食谱
显示所有Bolognese sauce
40 Min
Chakalaka
35min
Satay sauce
15 min
Hommus dip
5min
Pumpkin hommus with green dippers (Toddlers and beyond)
50 Min
French dressing
5min
Vegan butter
8h 5 min
Garlic and herb butter
10 min
Cream cheese spread with radishes
5min
Arrabbiata sauce
20 min
Spinach and coriander pesto (Post-natal)
10 min
Basil, avocado and hemp pesto
5min