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Salmon and Asparagus Rice Salad

Salmon and Asparagus Rice Salad
3.8 44 评分
准备工作 15 分钟
总数 40 分钟
6 portions
马上体验

食材

Dill Sauce
  • fresh dill leaves only
    4 sprigs
  • sour cream
    200 g
  • freshly squeezed lemon juice
    30 g
  • pickled capers drained
    1 tsp
  • fine sea salt
    ¼ tsp
Rice and Salmon
  • garlic cloves
    2
  • fine sea salt
    1 ½ tsp
  • mixed peppercorns
    1 tsp
  • lemons thin peelings of skin only
    2
  • spring onions cut in pieces (3 cm)
    60 g
  • fresh parsley leaves and tender stems, cut in pieces
    30 g
  • freshly squeezed lemon juice
    60 g
  • ground turmeric
    ½ tsp
  • white long grain rice
    250 g
  • water
    1150 g
  • asparagus woody ends removed, cut in pieces (3 cm)
    250 g
  • lemon sliced (5 mm)
    1
  • fresh salmon fillets, skinless
    680 g
  • fresh dill leaves
    1 Tbsp

难易度

初级

营养价值 每 1 portion

蛋白质 29 g
热量 1885 kJ / 450 kcal
脂肪 21 g
碳水化合物 35 g

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Meals in Under 45 Minutes 10 道食谱
英国和爱尔兰

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