设备与配件
Salmon and Asparagus Rice Salad
准备工作 15 分钟
总数 40 分钟
6 portions
食材
Dill Sauce
-
fresh dill leaves only4 sprigs
-
sour cream200 g
-
freshly squeezed lemon juice30 g
-
pickled capers drained1 tsp
-
fine sea salt¼ tsp
Rice and Salmon
-
garlic cloves2
-
fine sea salt1 ½ tsp
-
mixed peppercorns1 tsp
-
lemons thin peelings of skin only2
-
spring onions cut in pieces (3 cm)60 g
-
fresh parsley leaves and tender stems, cut in pieces30 g
-
freshly squeezed lemon juice60 g
-
ground turmeric½ tsp
-
white long grain rice250 g
-
water1150 g
-
asparagus woody ends removed, cut in pieces (3 cm)250 g
-
lemon sliced (5 mm)1
-
fresh salmon fillets, skinless680 g
-
fresh dill leaves1 Tbsp
难易度
初级
营养价值 每 1 portion
蛋白质
29 g
热量
1885 kJ /
450 kcal
脂肪
21 g
碳水化合物
35 g
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