Tuna Niçoise Toasts

Tuna Niçoise Toasts

4.8 20 评分

准备工作 15 分钟

总数 3小时

24 pieces

食材

baguettes parbaked, (cut in 24 x 1 cm slices)
1 - 2
extra virgin olive oil
3 - 4 Tbsp
Parmesan cheese cut in pieces (2 cm)
30 g
red onion quartered
50 g
garlic cloves
2
anchovy fillets, in oil drained
6
tinned tuna, in brine drained
100 - 120 g
tinned chopped tomatoes
225 g
tomato purée
2 Tbsp
pickled baby capers drained
25 g
chilli flakes (可选的)
½ tsp
fine sea salt to taste
ground black pepper to taste
pitted black olives halved
12

难易度

初级

营养价值每 1 piece

蛋白质 3.1 g

热量 276 kJ / 66 kcal

脂肪 2.9 g

碳水化合物 6.3 g

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World Cup Winners 9 道食谱
英国和爱尔兰

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