装置与配件
此食谱是针对特定设备和配件组合而设计的，如果没有必需的相关产品，我们无法保证成功的结果。
美善品® TM7
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美善品® TM6
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美善品® TM5
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Raw pineapple and turmeric cake
准备工作 20 分钟
总数 5小时 20 分钟
12 portions
食材
Soaking
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almonds (see Tips)100 g
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filtered water for soaking
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salt1 tsp
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raw cashews (see Tips)200 g
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pitted dates (see Tips)5
Cake
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extra virgin olive oil for greasing
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orange zest only, no white pith1
-
shredded coconut120 g
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hemp seeds (see Tips)30 g
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flaxseeds (linseeds)30 g
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piece fresh ginger peeled3 cm
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fresh pineapple peeled and cut into pieces (approx. 3 cm)180 g
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piece fresh turmeric peeled (see Tips)2 cm
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carrots cut into pieces (3 cm)200 g
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pure maple syrup150 g
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psyllium husks2 tbsp
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ground cinnamon1 tbsp
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ground cardamom¼ tsp
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salt¼ tsp
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sultanas100 g
Topping
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coconut oil2 tbsp
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orange juice60 g
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plant-based milk of choice1 tbsp
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salt1 pinch
营养价值 每 1 portion
热量
360.6 kcal /
1514.7 kJ
蛋白质
7.1 g
脂肪
25.9 g
碳水化合物
23.3 g
纤维
6 g
