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Keftethes (Greek meatballs)

Keftethes (Greek meatballs)
4.7 86 评分
准备工作 15 分钟
总数 40 分钟
6 portions
马上体验

食材

  • brown onion (approx. 150 g), cut into quarters
    1
  • garlic clove
    1
  • fresh mint leaves only (see Tips)
    2 sprigs
  • olive oil plus 2-3 tablespoons extra for frying
    50 g
  • lamb mince broken into pieces (see Tips)
    500 g
  • salt
    1 tsp
  • ground black pepper
    ½ tsp
  • breadcrumbs
    60 g
  • dried oregano
    1 tsp
  • plain flour for dusting

难易度

初级

营养价值 每 1 portion

钠 501.8 mg
蛋白质 19.7 g
热量 1164.5 kJ / 277.2 kcal
脂肪 16.4 g
纤维 2.4 g
饱和脂肪 3.6 g
碳水化合物 12.1 g

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马上体验 更多信息

还收录在

Postcards from Greece 14 道食谱
澳大利亚和新西兰

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