Falafel

Falafel

2.7 10 评分

准备工作 45 分钟

总数 24小时

30 pieces

食材

Soaking

dried chickpeas
200 g
dried broad beans
200 g
water cold, for soaking

Falafels

onions quartered
150 g
fresh flat-leaf parsley cut in pieces
15 g
fresh coriander cut in pieces
15 g
ground cumin
3 tsp
ras el hanout (see tip)
2 tsp
fine sea salt
1 tsp
sunflower oil
300 g
vegetable oil

难易度

中级

营养价值每 1 piece

蛋白质 3 g

热量 323 kJ / 81 kcal

脂肪 4 g

碳水化合物 7 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Lebanese cuisine 10 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Dim Sum 'Shao Mai'

Dim Sum 'Shao Mai'

2小时

Baby-friendly Mixed Veggie and Cheddar Egg Muffins

Baby-friendly Mixed Veggie and Cheddar Egg Muffins

30 分钟

Apple Mille-feuille with Lamb's Lettuce and Nuts

Apple Mille-feuille with Lamb's Lettuce and Nuts

15 分钟

Tikka Masala Wraps

Tikka Masala Wraps

40 分钟

Sausage with Curry Ketchup (Currywurst)

Sausage with Curry Ketchup (Currywurst)

20 分钟

Mini Hamburgers

Mini Hamburgers

4小时 5 分钟

Dubai Chocolate Bar

Dubai Chocolate Bar

1小时 20 分钟

Egg Salad in Crispy Easter Nests

Egg Salad in Crispy Easter Nests

1小时

Cranberry Cream Cheese Dip with Biscotti Tree

Cranberry Cream Cheese Dip with Biscotti Tree

1小时

Pigs in Blankets with Black Garlic Ketchup

Pigs in Blankets with Black Garlic Ketchup

3小时 45 分钟

Hidden Veg Sausage Rolls

Hidden Veg Sausage Rolls

3小时 45 分钟

Roasted Red Pepper and Caramelised Onion Croquettes

Roasted Red Pepper and Caramelised Onion Croquettes

1小时 30 分钟

显示所有