难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Za'atar
- 20 g dried thyme
- 15 g dried oregano
- 15 g dried savory (see tip)
- 10 g sumac (see tip)
- 1 tsp fine sea salt
- 10 g sesame seeds
Flatbread (Manakish)
- 1 ½ tsp dried instant yeast
- 500 g plain flour, plus extra for dusting
- 275 g water
- 1 tsp caster sugar
- 1 tsp fine sea salt
- 50 g olive oil, plus extra for greasing
- 营养价值
- 每 1 portion
- 热量
- 2379 kJ / 565 kcal
- 蛋白质
- 14 g
- 碳水化合物
- 93 g
- 脂肪
- 15 g
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