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Five-seed bread
TM6 TM5 TM31

Five-seed bread
4.5 (86 评分 )
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食材

  • 500 g water
  • 2 tsp dried instant yeast
    或 20 g fresh yeast, crumbled
  • 30 g extra virgin olive oil plus extra for greasing
  • 500 g bread flour
  • 1 tsp salt
  • 50 g rolled oats
  • 30 g sesame seeds, plus extra for sprinkling
  • 30 g linseeds, plus extra for sprinkling
  • 30 g sunflower seeds, plus extra for sprinkling
  • 30 g pumpkin seeds, plus extra for sprinkling
  • 30 g poppy seeds, plus extra for sprinkling
  • 30 g honey
营养价值
每 1 slice
热量
1289 kJ / 308 kcal
蛋白质
10 g
碳水化合物
36 g
脂肪
13 g
纤维
4.9 g

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