难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Pizza Dough
- 1 tsp caster sugar
- 220 g water
-
1 ½
tsp dried instant yeast
或 15 g fresh yeast - 400 g strong white bread flour
- 20 g olive oil
- 1 tsp fine sea salt
Tomato Sauce
- 50 g onions, quartered
- 1 - 2 garlic cloves, to taste
- 20 g olive oil
- 3 fresh basil leaves
- 400 g tinned chopped tomatoes
- 1 tsp dried oregano
- 1 tsp fine sea salt
- ¼ tsp ground black pepper
- 1 pinch caster sugar
Assembly
- 100 g grated mozzarella
- 100 g tinned sweetcorn, drained
- 100 g cooked chicken meat, diced (1 cm)
- 营养价值
- 每 1 piece
- 热量
- 928 kJ / 221 kcal
- 蛋白质
- 9.8 g
- 碳水化合物
- 27.5 g
- 脂肪
- 7.4 g
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